The Fit & Healthy 30-Day Jump Start is a 100% online program so you can join us from ANYWHERE in the world and once you sign up, you’ll receive:

  • Simple 4-Step Action Plan to get you on the right track without making you feel overwhelmed.

  • Members-Only Private Support Group so you can get extra tips, accountability, and motivation.

  • Daily Coaching Support in the private group to help you succeed with each action step and overcome any challenges along the way.

  • Meal Planning Templates to help you put together simple, healthy meals in record time.


PLUS…You Get These Bonuses:

  • Delicious, Nutritious Recipe Bundle for breakfast, lunch, dinner and side-dishes. 

  • A Grocery Shopping Guide to help you easily navigate healthy food choices at the store.

  • ‘Sensational Smoothies and Juices’ recipe guide.


In This 30-Day Jump Start, You Will Learn Easy-to-Implement Strategies So You Can...

  • Lose weight (and keep it off)

  • Feel empowered and confident in your health and body! 

  • Slip into your favorite jeans again

  • Feel more energetic (and avoid those afternoon slumps)

  • Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals!

30 Day Fit and Healthy Jumpstart

  • Join Today With No Risk! 100% Money-Back Guarantee.


    The Fit & Healthy 30-Day Jump Start gives you realistic action steps to help you be fit & healthy for the long haul. I'm confident that you'll love your time in the program and the lessons you learn. But if for some reason, the program isn't a good fit for you, email me at and let me know within 24 hours. You'll get a full refund with no hassles and no hard feelings.

  • Here’s What Amazing Women Are Saying About my programs!

    ​  "It's a total game Changer!" -Jade


    ​  "I am slowly falling in love with my body and making the healthier choices has helped me be more confident in my own skin" - Tracey


     "I have continuously made healthier choices, I have not had any take out food for at least 3 months now as I do not crave or yearn for it the way I used to!" - Sarah

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Consult your healthcare professional before beginning any diet or fitness regime. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss.

Member of Nutrition Australia

Member of IICT



©2019 by Mary-Ann Alpeche

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